Amy Kothe
Physical Therapist, Certified Yamuna practitioner
Sara Cotton
Certified Yoga teacher and Thai Yoga Bodywork
An integration of physical therapy, myofascial release, Yamuna body rolling, Yoga and Thai yoga bodywork.
Amy Kothe is a physical therapist in private practice and Sara Cotton is a Thai yoga bodyworker. Amy's Yamuna body rolling classes work on releasing fascia and muscle with the use of a ball on muscle. Sara's yoga classes focus on breath and movement. Tandem bodywork focuses the connections between Amy and Sara's styles to allow your bodies intelligence to shift. Both Amy and Sara are committed to muscles and movement. Tandem bodywork is original work.
A Tandem bodywork session pairs Amy's passion for myofascial release with Sara's intuitive sense of body mechanics in her Thai yoga bodywork background to comfortably dig deep in the body. A typical tandem session is between 1-2 hours. Some sessions may incorporate energy balancing techniques to help relax the client.
The intention of every session is for the client's highest good.
Saturdays 10:00 am - 11:00 am
Mondays 4:30 pm - 5:30 pm
Fridays 8:30 am - 9:30 am
Saturdays 11:30 am - 12:45 pm
202 State Street Suite 303, Madison, WI
East-West Healing Arts Institute
6425 Normandy Lane, Madison, WI